Are green powders a waste of money?

Are green powders a waste of money?

We’d suggest there are a number of reasons why our fresh wheatgrass juice is better value for money than a powdered brand. The lengthy manufacturing processes that reduce greens to powder form can mean that their inherent goodness deteriorates, as they lose their zest and enzymes. Our wheatgrass is harvested, juiced and flash-frozen with as lit...
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Top 5 tips for managing gut health through diet

Top 5 tips for managing gut health through diet

The World Health Organisation has estimated that one-third of the world’s population has some form of digestive issue. These typically range from constipation and bloating to heartburn, Haemorrhoids and Crohn’s disease. There are trillions of microbes that live in our digestive tract, these are called ‘gut microbiota’ and they play an essential ...
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What are the top 3 Superfoods?

What are the top 3 Superfoods?

There is much debate as to which foods might rightfully be considered one of the world’s ‘top three superfoods’. However, the criteria for judging what qualifies as a superfood is widely agreed to be a food that is packed with vitamins, minerals and antioxidants, offering the maximum nutritional benefits with minimal calories. On that basis, we...
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Are powders healthy?

Are powders healthy?

  Britt’s Superfoods only sells organic live wheatgrass juice and other superfood juices, so we’re not experts on powder products, but as far as we’re concerned, fresh is always best!  One of the problems with powders is that the processing procedure they undergo may eradicate important nutritional ingredients like fibre and water; fibre is esse...
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Is it good to take a multivitamin every day?

Is it good to take a multivitamin every day?

  Most nutritional specialists agree that a healthy balanced diet should supply you with all the vitamins and minerals your body needs to function efficiently. Unless multivitamins are prescribed by a doctor for a specific medical condition, if you’re automatically reaching for the multivitamins as part of your daily routine, perhaps you should ...
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