As you are preparing the special Easter holiday breakfasts - why not try some fantastically nourishing health promoting juices?
These juices are loaded with healthy photo-chemicals, antioxidants, vitamins, minerals, amino acids and life-giving enzymes. These juices will give the building blocks to health and your body can then do its own heal...
It can be very worrying when the doctor explains that your cholesterol levels are too high, and the risk of heart problems and stroke means now is the time for statin medication. Statins generate billions in revenue for the pharmaceutical industry, but there is a debate about how effective they actually are and they are associated with many seri...
Popping a pill to boost your diet might sound like an easy fix but supplements often do not work - and could even do harm, concludes an article in the New Scientist.
There is serious doubt in scientific circles that artificial supplements are effective in giving us health benefits and it even seems that some supplements can be harmful.
A good ex...
Weight controlling green juice recipe
Drinking this green juice will make your body basic and leave you with a fabulous feeling. And even better, it contains parsley, which is filled with vitamin C and iron, and it can be difficult for many vegans or vegetarians to get enough iron.
Ingredients * 1.5 cups of coconut water * 2 sachets fro...
Are any of these symptoms familiar to you or your loved ones?
Recurring headaches or migraines
Fatigue and body weakness
Skin disorders, rashes, or allergies
Moodiness, depression, anxiety, and fluctuating mental-emotional states
Digestive discomfort or pain
These are the most common symptoms of celiac disease.
Now when the cold season is upon us, some of us struggle with colds and are worried about what a weakened immune systm might do to our health.
If you struggle with a health challenge that might be affected by a weakened immune system, it is particularly important to be ready for the cold months ahead.
The strength of our immune system also pla...