Delicious Green, Pink and Gold Easter Juices

Delicious Green, Pink and Gold Easter Juices

As you are preparing the special Easter holiday breakfasts - why not try some fantastically nourishing health promoting juices? These juices are loaded with healthy photo-chemicals, antioxidants, vitamins, minerals, amino acids and life-giving enzymes. These juices will give the building blocks to health and your body can then do its own heal...
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6 ways of Reducing Cholesterol Naturally, without side-effects

6 ways of Reducing Cholesterol Naturally, without side-effects

It can be very worrying when the doctor explains that your cholesterol levels are too high, and the risk of heart problems and stroke means now is the time for statin medication. Statins generate billions in revenue for the pharmaceutical industry, but there is a debate about how effective they actually are and they are associated with many seri...
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Why Supplements Don't Work and Even Could do Harm

Why Supplements Don't Work and Even Could do Harm

Popping a pill to boost your diet might sound like an easy fix but supplements often do not work - and could even do harm, concludes an article in the New Scientist. There is serious doubt in scientific circles that artificial supplements are effective in giving us health benefits and it even seems that some supplements can be harmful. A good ex...
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2 Super Delicious Weight Controlling Juice Recipes for YOU

2 Super Delicious Weight Controlling Juice Recipes for YOU

Weight controlling green juice recipe Drinking this green juice will make your body basic and leave you with a fabulous feeling. And even better, it contains parsley, which is filled with vitamin C and iron, and it can be difficult for many vegans or vegetarians to get enough iron.   Ingredients * 1.5 cups of coconut water * 2 sachets fro...
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4 Top Tips to Boost Your Immune System & Achieve an Alkaline Body

4 Top Tips to Boost Your Immune System & Achieve an Alkaline Body

Now when the cold season is upon us, some of us struggle with colds and are worried about what a weakened immune systm might do to our health. If you struggle with a health challenge that might be affected by a weakened immune system, it is particularly important to be ready for the cold months ahead. The strength of our immune system also pla...
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