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Origins and Original uses of Ginger
Ginger is the root of a flowering plant with the same name, it is believed to have first been discovered in Southeast Asia. It belongs to the Zingiberacae family and...
Origins and Original uses of Ginger
Ginger is the root of a flowering plant with the same name, it is believed to have first been discovered in Southeast Asia. It belongs to the Zingiberacae family and...
How do I tell if I’m dehydrated?
Staying hydrated is essential for good health and is especially important during the summer months when we tend to lose more water though perspiration. Without sufficient water our bodies can’t...
How do I tell if I’m dehydrated?
Staying hydrated is essential for good health and is especially important during the summer months when we tend to lose more water though perspiration. Without sufficient water our bodies can’t...
5 common summer health hazards and how to avoid...
Summer is a time for fun, trips to the beach, BBQ’s and hanging out with friends but it also comes with its own health hazards. We look at the 5...
5 common summer health hazards and how to avoid...
Summer is a time for fun, trips to the beach, BBQ’s and hanging out with friends but it also comes with its own health hazards. We look at the 5...
How can I stop hay fever?
Hay fever affects between 10% and 30% of the population worldwide. With this figure on the rise and hay fever accounting for over 17 million doctor visits per year, what...
How can I stop hay fever?
Hay fever affects between 10% and 30% of the population worldwide. With this figure on the rise and hay fever accounting for over 17 million doctor visits per year, what...
What is the value of health?
Almost a rhetorical question, as how can you ever manage to put a value on health? Your health is the most valuable thing you have. You need your health to...
What is the value of health?
Almost a rhetorical question, as how can you ever manage to put a value on health? Your health is the most valuable thing you have. You need your health to...
Small changes - big results
Research has shown that taking small steps is the best way to get lasting results when looking at weight loss. Making small but sustainable changes gives a much better chance of...
Small changes - big results
Research has shown that taking small steps is the best way to get lasting results when looking at weight loss. Making small but sustainable changes gives a much better chance of...