Delicious superfood juices to make at home

Delicious superfood juices to make at home

These juices are loaded with photo-chemicals, antioxidants, vitamins, minerals, amino acids and life-giving enzymes. They’re the building blocks to a healthy, happy body. 

Each recipe makes 2-3 servings.

 

Wheatgrass Smoothie

Go green

1 cup frozen wheatgrass juice or kale

3/4 cup good quality apple juice OR 3 apples

1 tbsp lemon juice

A pinch of freshly grated ginger (optional)

Simply juice the apples (or use good quality bought juice) and the lemon, transfer to a blender and add the frozen wheatgrass juice and ginger, if using. Blend for 15 seconds - and voila, beauty in a glass!

 

Strawberry Smoothie

Pink power

1/2 cup fresh or frozen beetroot juice

1/4 cup coconut water

2-3 fresh strawberries, stems removed

1/4 cup frozen strawberries

1/2 banana  

Combine all the ingredients and blend for 15 seconds until smooth.

 

Mango Smoothie

Gold cup

1/2 cup fresh mango cubes

1/2 cup frozen peaches

3/4 cup orange juice

1/2 banana

Combine all the ingredients and blend for 15 seconds until smooth.

 

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