Vitamin E is found in plant-based oils, nuts, seeds, fruits ,vegetables and Wheatgrass Juice.
Our organic field grown Wheatgrass Juice contains 145.6% of the RDA ( recommended daily allowance) per 100ml , so drinking a glass is an easy way to get a quick fix !
Vitamin E is a powerful antioxidant whose prime job is to protect against cell damage. It is also a nutrient that is important to vision, reproduction and brain and skin health.
Vitamin E may also play a role in maintaining a healthy immune system and protecting against chronic diseases.
Vitamin E is a fat soluble vitamin, which means that our bodies can store the vitamin in our liver to use for days when we might get less vitamin E than usual.
People who may have trouble getting enough vitamin E are those who are on very low-fat diets or who have health conditions that make it difficult to absorb fat.
An easy way to get your daily dose of Vitamin E and over 80 beneficial live enzymes and amino acids is to drink one of our wheatgrass juices on a daily basis.