Good health is priceless, as it allows us to live the lives we want to lead. We all know that exercise, a healthy diet, and adequate rest are important, but how much are we willing to spend on these investments?
We take a look at the costs of investing in your health and the potential costs if we don’t.
According to a survey by Statista:
- The average gym membership costs around £40 per month, which adds up to £480 per year.
- Personal trainers can cost anywhere from £30 to £100 per hour, depending on their qualifications and experience.
- Organic foods, which are grown without the use of synthetic fertilisers, pesticides, or genetically modified organisms (GMOs), can cost 50% to 100% more than conventionally grown foods.
- Finally, organic superfood juices, which are made from nutrient-rich fruits and vegetables, can cost anywhere from £1.00 to £3.00 per juice.
While these health investments may seem expensive, they are an investment in our long-term health and well-being.
A healthy diet
Drinking organic superfood juices has many health benefits, such as boosting our immune system, reducing inflammation, and improving our gut health. These juices are also high in antioxidants, which can help protect our cells from damage caused by harmful molecules called free radicals. Additionally, organic superfood juices can help improve our energy levels and support our mental health by reducing symptoms of depression and anxiety. While organic superfood juices may be more expensive than traditional juices, the health benefits they offer may make them a worthwhile investment for some individuals looking to improve their overall health and well-being.
Investing in our health is not only beneficial personally but for society as a whole.
The cost of treating preventable diseases to the NHS is staggering. According to research :
by Diabetes UK, the NHS spends £14 billion per year on diabetes treatment, which is mostly preventable through lifestyle changes. Similarly, the cost of treating heart disease, which is also largely preventable through lifestyle changes, is estimated to be around £8 billion per year.
These costs can be reduced by investing in our health .While gym memberships, personal trainers and eating a healthy organic diet may seem expensive, they can prevent chronic diseases and reduce our healthcare costs in the long run. Organic foods and superfood juices also provide valuable nutrients and antioxidants that can support our immune system, brain function, and overall health.
So, what is good health worth to you? The answer should be, everything. If you would like to support your health by adding a nutrient rich superfood juice to you diet, visit our shop here today.