What are the top 3 Superfoods?
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There is much debate as to which foods might rightfully be considered one of the world’s ‘top three superfoods’.
However, the criteria for judging what qualifies as a superfood is widely agreed to be a food that is packed with vitamins, minerals and antioxidants, offering the maximum nutritional benefits with minimal calories.
On that basis, we’d suggest that strong contenders for the title would be leafy greens, berries and wheatgrass, which pass the ‘superfood test’ with flying colours! Apart from being nutrient-rich, they are also full of dietary fibre, which will keep you feeling fuller for longer, thereby making it easier to maintain a healthy weight.
Our Organic Wheatgrass Juice enables you to make the most of the health benefits wheatgrass can offer in a convenient, easy-to-drink form. Just one 28ml shot taken neat or added to fresh juice or a smoothie can:
- Boost your immunity
- Improve your digestion
- Increase your overall mental and physical performance
- Reduce fatigue and improve stamina
- Support healthy hair, skin and nails
And don’t forget our Elixir Vitality Juice, which contains the goodness of fresh pomegranate, red grapes, goji berries and raspberries, combined with aloe vera and matcha tea makes a delicious drink that is full of berries!
To et your superfood juices, visit our shop today.