Losing weight and keeping that desired weight can be a battle for many. This week, Nathalie Chantal de Ahna, writes for us about her experiences and how she managed to lose weight. Nathalie is a respected nutrition expert with supplementary education in homeopathy and herbal medicine.   Nathalie used to fight with her weight. She jumped from the...

Weight controlling green juice recipe Drinking this green juice will make your body basic and leave you with a fabulous feeling. And even better, it contains parsley, which is filled with vitamin C and iron, and it can be difficult for many vegans or vegetarians to get enough iron.   Ingredients * 1.5 cups of coconut water * 2 sachets fro...

Boost you Immune system - 4 Cold Busting tips What are the best ways to boost the immune system? How can I boost my immunity without having to take supplements? What are the natural foods that increase immunity? These are some of the most asked questions to Google! As Autumn approaches we are all preparing ourselves for colder days - ...

Healthy digestion is essential for optimal wellness; without it we don't absorb the nutrients from our food; we end up de-energised, under-the-weather and at worst, develop chronic illness as the digestive systems fails to delivery what is necessary to repair, maintain and uphold our day to day health.   Actually, your intestine is just as impor...

Free Tickets to The Love Natural Love You Exhibition 6-8 July, Olympia, London & Meet Britt and the Britt's Superfoods Team This is a great opportunity to visit one of the most fantastic health food exhibitions in Europe. We have free tickets to give away! Come and meet Britt's Superfood team at our Stand  No: L237 - there will be great offe...

About The Recipe:Pineapple and wheatgrass juice goes really well together and the nutritional of pineapple are many. It whips through your system searching out bacteria and other impurities, rather like stomach acid. This brings me onto the one warning with this, the acid is unkind to teeth so be sure to clean them after havingpineapple.Ingredie...