From staying healthy and energised to achieving great radiant skin, the pH in your body is vital to your wellbeing. Eat and drink alkaline foods and you will be surprised by the health and energy you will experience.
Imagine a refreshing internal shower - you feel fantastic and energised after. This is really what a detox is and there are numerous benefits. The question is not 'if' you should do a detox but rather 'when'.
If you answer 'yes' to two or more of the questions below- you are ready for your detox now.
You crave sugar often,
You have digestive ...
When we reach a certain age, we all begin to wonder how to fight off the effects of getting older. As it is particularly the skin that gives us away, we at Britt's SuperFoods are often asked about how to improve the ageing effects on the skin.
The good news is that there are some really simple, yet powerful foods we can eat to take control...