Is wheatgrass good for heyfever?

Is wheatgrass good for heyfever?

Hay fever is an allergy and exists due to a release of histamine in the body. It can be really uncomfortable for sufferers and can be tough when pollen levels are high.

Particular foods that help with hay fever come via our bee friends. Bee pollen is very high in B vitamins particularly Vitamin B5, which supports the adrenal glands and helps with any allergic responses in the body. Wheatgrass juice is also an excellent source of high levels of Vitamin B5.

Wheatgrass is an extremely nutrient-rich food, providing vitamins and enzymes which support the body’s ability to heal and could help build your body's defence system