Podcast: Olympic Grit with Alex Bell: How Superfood Fuels Performance, Recovery & Resilience
Olympian Alex Bell knows what it takes to stay at the top, both physically and mentally. In this episode, she shares her personal journey to becoming one of Britain’s elite middle-distance runners and how daily routines, mindset, and superfood nutrition help her stay strong, focused, and fuelled for success. From mental endurance to nutritional discipline, Alex reveals the small daily habits that make a big difference, plus her go-to Britt’s Superfood juices that she enjoys every morning and evening to support energy, immunity, and recovery.
Tune in to discover: The mindset it takes to compete on the world stage Alex’s favourite superfood juices and how she fits them into her routine. How to overcome mental and physical challenges in pursuit of your goals. Whether you're training for your next big event or just trying to stay consistent with your wellness, Alex’s story will leave you feeling motivated to fuel your dreams and break through your limits.
