Ulcerative colitis is a chronic condition that can cause debilitating symptoms, including abdominal pain, diarrhoea, and rectal bleeding. While there is no cure for ulcerative colitis, there are various treatment options available to manage the symptoms and reduce inflammation in the colon. These include medication, dietary changes, and in some cases, surgery.
Authors of a 2014 review suggested that wheatgrass may help against the symptoms of ulcerative colitis, an inflammatory condition that affects the large intestine.
Wheatgrass juice has been found to be effective in reducing inflammation in the colon due to its anti-inflammatory and antioxidant properties. It is also packed with nutrients, including vitamins, minerals, and enzymes, which can support overall health and wellness.
Consuming wheatgrass juice may have a positive impact on colitis. In a study, ten patients were given 100 cc of wheatgrass juice daily for two weeks, and the results showed a decrease in overall disease activity and severity of rectal bleeding. Out of the wheatgrass patients, 90% experienced improvement, and none experienced worsening symptoms.
The study's researchers concluded that wheatgrass juice could be an effective and safe treatment for active lower ulcerative colitis, either as a single treatment or in combination with other treatments. The anti-inflammatory and antioxidant properties of wheatgrass juice are believed to be the reason for its effectiveness, as well as its abundance of nutrients and enzymes that support overall health.
The high fibre content of wheatgrass juice may also help promote healthy digestion by supporting regular bowel movements and reducing constipation.
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