To gain the maximum benefit from our outdoor grown, organic wheatgrass we recommend drinking our live wheatgrass juice every day. How many times a day you drink depends on your personal preference and needs.
Some of our customers like several shots in a breakfast smoothly whilst others
prefer one shot in the morning and as a booster at lunch- the choice is yours!
This helpful table can serve as a guideline but if you need more advice just give us a call.
|Children||1/4 to 1/2 of one ounce or 28ml sachet|
|Under 50 years of age and average weight||
Women: min.1-2 ounces (28-56ml) per day
Men: min.2 or 3 (56-84ml) ounces per day
|Over 50 years of age or above-average weight||
Women: min. 2-3 (56-84ml) ounces per day
Men: min. 3 or 4 (84-112) ounces per day
|Seeking major changes||Those trying to affect a major change should discuss dosage with a qualified nutritionist. However, typically it may be recommended that you start with 4-6 ounces (112-140) per day for 2 months, then you can re-evaluate and decide whether to continue, discontinue or economise.|