Blog

Will wheatgrass break a fast?

Will wheatgrass break a fast?

The definition of 'fast' according to the dictionary is to 'abstain from all or some kinds of food or drink.' People fast for many reasons including: Religious purposes Losing Weight Chronic...

Will wheatgrass break a fast?

The definition of 'fast' according to the dictionary is to 'abstain from all or some kinds of food or drink.' People fast for many reasons including: Religious purposes Losing Weight Chronic...

What is mindful movement?

What is mindful movement?

There has been a massive increase in web searches on mindful movement in the past year, with more and more of us trying to understand what it is and how...

What is mindful movement?

There has been a massive increase in web searches on mindful movement in the past year, with more and more of us trying to understand what it is and how...

Will wheatgrass grow again after it’s cut?

Will wheatgrass grow again after it’s cut?

Wheatgrass will grow again after it has been cut, and some people who grow wheatgrass at home do harvest for a second time. However, after the first cut, any subsequent...

Will wheatgrass grow again after it’s cut?

Wheatgrass will grow again after it has been cut, and some people who grow wheatgrass at home do harvest for a second time. However, after the first cut, any subsequent...

How do I make nettle juice?

How do I make nettle juice?

 Making nettle juice can be a painful process mainly due to harvesting. Use gloves to pick young leaves and remove them from the stem. Then rinse under cold water and...

How do I make nettle juice?

 Making nettle juice can be a painful process mainly due to harvesting. Use gloves to pick young leaves and remove them from the stem. Then rinse under cold water and...

What happens if you eat stinging nettles?

What happens if you eat stinging nettles?

If they're prepared correctly the short answer is - you'll receive a nutrient boost! Nettles nutritional information Low in calories Rich in flavonoids and polyphenols Contain Vitamins A, C and K...

What happens if you eat stinging nettles?

If they're prepared correctly the short answer is - you'll receive a nutrient boost! Nettles nutritional information Low in calories Rich in flavonoids and polyphenols Contain Vitamins A, C and K...

Delicious spring foraging

Delicious spring foraging

 As the weather warms and new growth begins, it’s a great time to head outdoors and take advantage of Mother Natures' table. Foraging is a great activity as it helps...

Delicious spring foraging

 As the weather warms and new growth begins, it’s a great time to head outdoors and take advantage of Mother Natures' table. Foraging is a great activity as it helps...