What is a detox? - Britt's Superfoods

What is a detox?

 A detox is a way of healing your body. You eliminate the bad stuff and put lots of good stuff into your body. Not only does it help you lose a few pounds, but it gives you more energy, improves your mood and generally makes you feel better.

In today’s world we often overload on toxins, including processed food, alcohol, caffeine, sugar and pollution.

By detoxing you give your body a natural way to accelerate recovery and repair, as you allow the body to restore balance, remove toxins and excess fat.

There are many types of detox, a superfood juice detox helps you ease the digestive process by replacing meals with organic, nutrient-dense juices to provide you with a full load of healing and energising vitamins, minerals, and enzymes

The result of a juice cleanse is natural weight loss, glowing skin, brighter eyes, cleaner blood, liver, kidneys, and an invigorating sense of optimism.

A detox is like an internal shower - refreshing and invigorating - and a great way to start the New Year. 

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