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How to prevent high blood pressure

How to prevent high blood pressure

High blood pressure or hypertension is a common condition, around a third of adults in the UK have it, but many aren’t aware of it. Your blood pressure is determined...

How to prevent high blood pressure

High blood pressure or hypertension is a common condition, around a third of adults in the UK have it, but many aren’t aware of it. Your blood pressure is determined...

Which milk is best?

Which milk is best?

It’s no longer a simple question of skimmed or semi skimmed, you now have a choice of soy, almond and oat to name just a few!  So, which one should...

Which milk is best?

It’s no longer a simple question of skimmed or semi skimmed, you now have a choice of soy, almond and oat to name just a few!  So, which one should...

Does wheatgrass juice help period pain?

Does wheatgrass juice help period pain?

 Wheatgrass juice is packed with vitamins, minerals, and amino acids all of which can help with menstrual cramps that are a result of vitamin and mineral deficiencies. Many people are...

Does wheatgrass juice help period pain?

 Wheatgrass juice is packed with vitamins, minerals, and amino acids all of which can help with menstrual cramps that are a result of vitamin and mineral deficiencies. Many people are...

Eco friendly periods

Eco friendly periods

 Until recently menstruation products were only really talked about in ladies’ toilets or in pharmacies. The main topics of conversation were probably on comfort, hygiene and practicality. However, all of...

Eco friendly periods

 Until recently menstruation products were only really talked about in ladies’ toilets or in pharmacies. The main topics of conversation were probably on comfort, hygiene and practicality. However, all of...

Summer alcohol and refreshing mocktails

Summer alcohol and refreshing mocktails

The sun’s out, you have friend’s over and it’s a great time for socialising. A cold beer, a cocktail or a cooling glass of wine is something that many of...

Summer alcohol and refreshing mocktails

The sun’s out, you have friend’s over and it’s a great time for socialising. A cold beer, a cocktail or a cooling glass of wine is something that many of...

How can I stop hay fever?

How can I stop hay fever?

 Hay fever affects between 10% and 30% of the population worldwide. With this figure on the rise and hay fever accounting for over 17 million doctor visits per year, what...

How can I stop hay fever?

 Hay fever affects between 10% and 30% of the population worldwide. With this figure on the rise and hay fever accounting for over 17 million doctor visits per year, what...