Not many! - Less than 0.47g per shot!! So for those on a low carb diet, it's a fantastic way to get your nutrients and curb any hunger pangs you may have.
The recommended daily intake for carbs varies depending on your own health situation but is usually between 100-300 g per day. When on a low carb diet it's important to maintain your nutrition, so adding a shot of wheatgrass juice to your daily routine is a great way to ensure you maintain energy and get those valuable nutrients.
Taking your regular wheatgrass juice shot is a great way to nourish your body in a low-calorie healthy way.