Studies have shown that wheatgrass can reduce inflammation. Wheatgrass contains antioxidants and antioxidants have been shown to fight chronic inflammation, which happens when the immune system reacts to unwanted substances, often mistakenly.  Wheatgrass is extremely rich in chlorophyll which due to its antioxidant and nutritional properties pr...

We know that a healthy diet, will keep us as healthy as possible and give our bodies the best chance to fight illness and infection. But it may surprise you to learn that in the scientific articles of Michael S Donaldson. Nutrition and cancer: A review of the evidence for an anti-cancer diet it was concluded that  between 30 and 40% of all can...

Wheatgrass is an excellent source of many different nutrients and vitamins as well as being high in antioxidants, amino acids and chlorophyll. Wheatgrass is great for: Supporting a healthy immune system Reducing tiredness and fatigue Improving energy levels Supporting red blood cell development and much more... Lots of research has been under...

It’s that time of year when we all start making resolutions. Too often we over promise and under deliver on our well-intentioned plans, so this year why not make it simple and choose achievable targets that are worthwhile?

There is a good reason why we have always been told to eat our greens and this is because generally the greener the vegetable the more chlorophyll it contains. The more chlorophyll the better the oxygenation of the blood.  As far back as 1931, the Nobel Prize Winner for physiology and medicine, Dr Otto Warburg established that  ”oxygen deprivat...

Wheatgrass juice contains high levels of vitamins B5, B12, E and A, plus hundreds of amino acids, enzymes, vitamins and minerals. all of which help support physical and mental performance, protect against allergy symptoms and provide an overall sense of wellbeing. Our immune systems cope with daily challenges - depleted energy levels, contact ...