Popping a pill to boost your diet might sound like an easy fix but supplements often do not work - and could even do harm, concludes an article in the New Scientist.
There is serious doubt in scientific circles that artificial supplements are effective in giving us health benefits and it even seems that some supplements can be harmful.
A good ex...
Losing weight and keeping that desired weight can be a battle for many. This week, Nathalie Chantal de Ahna, writes for us about her experiences and how she managed to lose weight. Nathalie is a respected nutrition expert with supplementary education in homeopathy and herbal medicine. Nathalie used to fight with her weight. She jumped from the...
Weight controlling green juice recipe
Drinking this green juice will make your body basic and leave you with a fabulous feeling. And even better, it contains parsley, which is filled with vitamin C and iron, and it can be difficult for many vegans or vegetarians to get enough iron.
Ingredients * 1.5 cups of coconut water * 2 sachets fro...
Are any of these symptoms familiar to you or your loved ones?
Recurring headaches or migraines
Fatigue and body weakness
Skin disorders, rashes, or allergies
Moodiness, depression, anxiety, and fluctuating mental-emotional states
Digestive discomfort or pain
These are the most common symptoms of celiac disease.
Now when the cold season is upon us, some of us struggle with colds and are worried about what a weakened immune systm might do to our health.
If you struggle with a health challenge that might be affected by a weakened immune system, it is particularly important to be ready for the cold months ahead.
The strength of our immune system also pla...
Boost you Immune system - 4 Cold Busting tips
What are the best ways to boost the immune system?
How can I boost my immunity without having to take supplements?
What are the natural foods that increase immunity?
These are some of the most asked questions to Google!
As Autumn approaches we are all preparing ourselves for colder days - ...