Don't diet - Lose weight

Don't diet - Lose weight

We've all tried some sort of diet at one time or another. But how many of them actually work? Often, diets work temporarily but then the pounds start to creep on again and frustration sets in. That's why we think that changing your habits, rather than dieting, is the way to achieve long-term success. So what can you do? The solution lies in intr...
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Fill up the tank with chlorophyll

Fill up the tank with chlorophyll

A supercharged antioxidant powerhouse, chlorophyll is the chemoprotein that gives plants their green colour. Regular consumption through a wide variety of vegetables means you’re getting a hit of nutrient-dense goodness for optimum health and wellbeing.

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Hungry? Perhaps you’re thirsty instead

Hungry? Perhaps you’re thirsty instead

We know that water is essential to our health: after all, the body is made up of 60% water, with the brain being almost 75% water. Each cell relies on water to be able to function at optimum levels.

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Sustainable weight loss for life - the healthy way

Sustainable weight loss for life - the healthy way

Diet books, meal replacement plans, calorie counting, low calorie (but often high sugar) ‘diet foods’… the diet industry sells weight loss to us hard - and no wonder: conservative estimates value it at around £2 billion in the UK alone.
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2 Super Delicious Weight Controlling Juice Recipes for YOU

2 Super Delicious Weight Controlling Juice Recipes for YOU

Weight controlling green juice recipe Drinking this green juice will make your body basic and leave you with a fabulous feeling. And even better, it contains parsley, which is filled with vitamin C and iron, and it can be difficult for many vegans or vegetarians to get enough iron.   Ingredients * 1.5 cups of coconut water * 2 sachets fro...
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