The Health giving Omega-3 oil and Why Your Health  will Benefit

The Health giving Omega-3 oil and Why Your Health will Benefit

Taking Omega-3 oils is vital for our health and if you add one new thing to your diet in 2018 alongside the lovely green SuperJuices- let it be Omega-3 oils! Omega-3 is called an essential fatty acid for a reason – it’s essential for your body to function!  You need both omega 3 oils and nutrients as you get them in natural foods, such as your ...
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Why Supplements Don't Work and Even Could do Harm

Why Supplements Don't Work and Even Could do Harm

Popping a pill to boost your diet might sound like an easy fix but supplements often do not work - and could even do harm, concludes an article in the New Scientist. There is serious doubt in scientific circles that artificial supplements are effective in giving us health benefits and it even seems that some supplements can be harmful. A good ex...
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