Is your gut happy?
Digestion

Is your gut happy?

We don’t usually pay our gut much attention until there is a problem and even then, we often ignore it or get an over-the-counter remedy. BUT we sh...

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How can i control my bloating?
Digestion

How can i control my bloating?

There are many reasons why you may feel bloated including overeating, constipation and gas to more serious issues such as coeliac disease or colit...

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Eat your gut happy
Digestion

Eat your gut happy

It’s easy to ignore our digestive systems unless we have a specific problem. Perhaps you’re suffering from indigestion so you may buy an over-the-c...

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Look after your gut
Digestion

Look after your gut

We don’t tend to think about our digestive systems until we have a problem and then the tendency is to use medicine to cure the problem. Indigestio...

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