10 Signs It is Time for a Detox

10 Signs It is Time for a Detox

Doing as regular detox is like taking an internal shower. There are numerous benefits and with our world growing increasingly toxic, the question is not if you should do a detox; it's when.  I have written 10 signs below that Now is the time for your Detox: 1. You have digestive issues. This is one of the most obvious signs that you need a comp...
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8 Foods to Eat for Glowing Youthful Skin

8 Foods to Eat for Glowing Youthful Skin

When we reach a certain age, we all begin to wonder how to fight off the effects of getting older. As it is particularly the skin that gives us away, we at Britt's SuperFoods are often asked about how to improve the ageing effects on the skin.    The good news is that there are some really simple, yet powerful foods we can eat to take control...
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Why Detox - What are the benefits?

Why Detox - What are the benefits?

People I meet at my talks often ask me what a Detox can do to their health. They think it is a bit odd not to eat cooked foods for several days. But you know what – it is like an internal shower – Absolutely Fantastic for your Health, if it is done correctly.  Why Cleanse/Detox? Detoxing is nature’s way of accelerating recovery and repair. We a...
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The Benefits of Detoxing - does it really work?

The Benefits of Detoxing - does it really work?

I have now started my detox in earnest this week and am only drinking green juices. I normally do this once a year and as always I am surprised that I am not really hungry! Some people do not understand what a detox is or if it is even possible to detoxify the body. But actually it is a totally natural process, which the organs undertake every m...
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