Imagine a refreshing internal shower - you feel fantastic and energised after. This is really what a detox is and there are numerous benefits. The question is not 'if' you should do a detox but rather 'when'.
If you answer 'yes' to two or more of the questions below- you are ready for your detox now.
You crave sugar often,
You have digestive ...
People often think a detox is unfamiliar and that it is a bit odd not to eat cooked foods for several days . But it is like an internal shower – Absolutely Fantastic for your Health, if it is done correctly.
Detoxing is nature’s way of accelerating recovery and repair. We all find it important to clean our body every day – de...