Foods to help us turn back the clock

Foods to help us turn back the clock

Not all foods are created equal. If we can avoid our consumption of those we know to be ageing, we can slow down the physical ageing process and enjoy optimum health for as long as possible.
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Hungry? Perhaps you’re thirsty instead

Hungry? Perhaps you’re thirsty instead

We know that water is essential to our health: after all, the body is made up of 60% water, with the brain being almost 75% water. Each cell relies on water to be able to function at optimum levels.

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2 Super Delicious Weight Controlling Juice Recipes for YOU

2 Super Delicious Weight Controlling Juice Recipes for YOU

Weight controlling green juice recipe Drinking this green juice will make your body basic and leave you with a fabulous feeling. And even better, it contains parsley, which is filled with vitamin C and iron, and it can be difficult for many vegans or vegetarians to get enough iron.   Ingredients * 1.5 cups of coconut water * 2 sachets fro...
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8 Foods to Eat for Glowing Youthful Skin

8 Foods to Eat for Glowing Youthful Skin

When we reach a certain age, we all begin to wonder how to fight off the effects of getting older. As it is particularly the skin that gives us away, we at Britt's SuperFoods are often asked about how to improve the ageing effects on the skin.    The good news is that there are some really simple, yet powerful foods we can eat to take control...
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