Is Barleygrass a superfood?

The simple answer is YES - when taken as Barleygrass.

The ancient barley grain, is often overlooked but it is beneficial for your health. It is a low-glycemic grain and it is also high in fibre, selenium, magnesium, niacin and Vitamin B1.

Adding the barley grain to your diet can help lower cholesterol and blood sugar levels. It is also thought to aid digestion. This is all great unless you have a gluten intolerance or a sensitive digestive system when you should seek medical advice before adding barley to your diet.

Barleygrass, on the other hand, when harvested at the right time, is gluten-free so can be enjoyed by those with gluten intolerances. Barleygrass is the small green plant, BEFORE it has grown the corn. We harvest the green barley grass when it is 15 cam high and at that stage it is a real superfood. It contains an enormous nutrients and beneficial enzymes. It is specially high in Vitamin A and Vitamin E, which means it can support a healthy immune system and healthy skin, hair and eyes.

At Britt's Superfoods, our barleygrass is field grown, organic, freshly pressed and instantly frozen to preserve the health-giving nutrients, chlorophyll and beneficial enzymes. It not not contain the grain or the gluten, and so is suitable for everyone.

To order your Barleygrass superfood juice, visit our shop here today.