How do superfoods help the body?

 A superfood is widely agreed to be a food that is packed with vitamins, minerals, and antioxidants, offering the maximum nutritional benefits with minimal calories.

In today's world where we often overeat but under nourish, superfoods can give us that much-needed nutrient boost. Adding natural nutrients and vitamins to your diet in the form of superfoods can have amazing effects on the body.

For example, wheatgrass is a superfood, and our organic wheatgrass juice can:

  • Boost energy levels 
  • Reduce tiredness and fatigue 
  • Improve physical & psychological performance 
  • Support the immune system 
  • Improve hair, skin and vision 
  • Support red blood cell development 

However, superfoods only work if they are consumed as part of a balanced diet; if you mostly live on fast food, eating the occasional portion of wheatgrass is not going to make you healthy! 

To order your nutrient-rich superfoods visit our shop here today.