Does wheatgrass reduce belly fat?

Wheatgrass juice can help you maintain a healthy weight as it is extremely low in calories and has minimal fat. It's a nutrient-dense food, meaning that it helps you feel fuller for longer and may help you to stop from reaching for the biscuit tin!

Belly fat is different to most other body fat as it includes both subcutaneous and visceral fat. Visceral fat is close to internal organs and can cause health problems if changes are not made. 

Unfortunately, there is no quick solution to losing belly fat but a mixture of a healthy diet, exercise and reduction of stress all help. Wheatgrass juice can help as it is great at boosting energy levels, meaning that you can have the stamina to increase your exercise regime which will contribute to weight loss.

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