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Healthy Living

5 good reasons to pamper yourself

Healthy Living

5 good reasons to pamper yourself

There is always a reason to put ourselves last, the kids need you, it’s too expensive, you haven’t got time etc. However, research is showing just...

Healthy Living

Adaptogens to help stress

An adaptogen is a non-toxic plant that can help the body resist stress. This can be physical, chemical, or biological stress. Many of these plants ...

Healthy Living

What is Vegan protein?

One of the most commonly asked questions, when people are considering a vegan lifestyle, is "Can I get enough protein from a vegan diet?" According...

Healthy Living

Veganuary is here

In 2021 over half a million people joined in with Veganuary. Participants came from over 200 countries and 98% said that they would recommend it to...

Recipes

Some of our favourite vegan recipes

You may already be a dedicated vegan or just have a favourite vegan meal, or maybe you are looking to try something new. This 'Veganuary' we thoug...

Healthy Living

Which superfood juice is best for detoxing?

When starting a detox you want to make sure that it’s right for you. Will you get enough nutrients to feel energised? Will you have enough support...

Detox

Why detox?

A detox is a way of healing your body. You eliminate the bad stuff you put lots of good stuff into your body. Not only does it help you lose a few ...

Healthy Living

Does your ginger, turmeric and apple juice help detox?

Ginger: We include organic ginger, turmeric, and apple juice in our 7-day superfood juice detox programme not only for its fantastic flavour but al...

Detox

Should you detox?

Do you want to feel better? Do you want to have more energy? And maybe even lose a little weight?

The nutrients you need to boost your immune system.

Everyone wants to stay healthy this winter but what can you do to help yourself stay well. Whilst there is no single answer a diet rich in immune...

Superfoods

Best superfoods for men to eat daily

We understand that nutrition is at the heart of a healthy life, that’s why we produce organic outdoor grown superfood juices. Eating a balanced hea...

Health Issues

Best things to eat when you are feeling anxious

Many people suffer from anxiety and many people reach for the wrong type of food to help them through the difficult times. Who hasn’t reached for t...

Health Issues

Unfestive fevers

It’s no surprise that more people get ill over the holiday period than at any other time of year. Socialising, lack of sleep, over-indulgence in fo...